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    I am all that is. I am every tree, every rock, every blade of grass. I look in the mirror and see myself but I look at you and see myself, too. I am every rose, every thorn, every apple, every person. I am all that exists and all that exists is me.

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FAMILY

We find perfect existence within imperfect existence.
-Shunyru Suzuki Roshi



FRIENDS

The more familiar our mind is with virtue, the calmer and more peaceful it becomes. When our mind is peaceful, we are free from worries and mental discomfort, and we experience true happiness. Without inner peace there is no happiness.
-Goshe Kelsang Gyatso


 
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Zen is a method of self development which offers principles of concentration, breathing, and posture basic to the development of deeper awareness. By articulating essential human values of wisdom, compassion, and sincerity, and identifying generally valid principles of consciousness, the Institute contributes to a vision of humanity which transcends differences


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